Yoga session begins Friday
Sign up for the upcoming weekly yoga class to build strength, flexibility and concentration combined with breath work (pranayama)
Yoga classes are again being offered to VCH Staff subsidized by our RH Gym Committee. Classes are for every fitness level and age. You will find it to be a fun, rejuvenating and meditative workout!
No experience necessary and beginners are welcome!
**Please note: classes are registration only, no drop ins**
Start Date: Friday, April 25, 2014 – Classes will take place on Fridays
Time: 12:00 pm – 1:00pm
Location: To be confirmed
Price: Gym Members/Trial Gym Members: $16 per 8 sessions
Non-Gym Members: $60 per 8 sessions
How to register:
- Complete the Yoga Application
- If you are not yet a member of the Richmond Fitness Centre, complete the Membership Agreement and PAR-Q forms
- Take all forms and your payment to the Information Desk at Richmond Hospital
- Send me an email confirming that you have signed up and made the payment
- Then watch for an email with details about the location, and show up for classes with a yoga mat, comfortable clothes and bare feet.
Jane Bigmore
I would like to sign up. I don’t know where the gym is at
mmalanchuk
Hi Jane. Glad to hear that you’re interested in signing up for the class. I’ve added the registration details / forms in the article above.
Forms and payment should be delivered to the hospital’s Information Desk. Classes are typically held in one of the meeting rooms in the Rotunda – Caroline will confirm class locations this week via email to those people who have signed up.
The Richmond Fitness Centre is located in the Rotunda.