Healthcare workers are notorious for taking great care of their patients and/or clients but not always taking as great care of themselves. The Taking Care of Me Series has been developed to offer professional education and personal development opportunities to support VCH employees to take the best possible care of themselves.

Taking Care of Me is a series of free workshops conveniently scheduled so employees can attend on their own time and developed around the most important areas of our lives –Health & Wellness, Career, Relationships and Family.  These are hands-on interactive sessions that are based on current knowledge, provided by topic experts, and designed for maximum impact for busy lives.

Upcoming workshops:

• Ready for Success.  Renovate your Resume.  Prepare for Promotion.
• Resume Writing & Interview Skills

For more information and a poster to share with your colleagues click here.

Or click here to register for our next Resume Writing & Interview workshop on CCRS. Learn how to showcase your unique strengths and capabilities!

And coming soon…

Health & Wellness

• Stress Less: Mindfulness Based Stress Reduction for busy people
• Garden to Table: Bringing the best from your garden to your table

Relationship & Family

• Successful Succession: Understanding the new Wills, Estate & Succession Act
• Parenting our Parents: How caregivers can successfully manage eldercare and self-care

Career & Work

• The EQ Effect: Emotional Intelligence for Effective Conversations
• The Struggle to Juggle: Building Resilience

…with more to come!

We will be highlighting upcoming workshops in the VCH employee newsletter so don’t forget to look for Taking Care of Me Employee Workshop Series in next issues.

Please email your inquiries to the Taking Care of Me project lead, Simone Riml at simone.riml@efap.ca.