T’ai Chi at Richmond Hospital begins March 24

Come join our T’ai Chi classes at Richmond Hospital!

No experience is necessary, and all classes will be taught by our very own Kim Eang, from Staffing. Kim has been teaching T’ai Chi for more than 15 years.

T’ai Chi is a self-healing system of slow, graceful exercises that combine movement, meditation and rhythmic breathing to improve well-being and prevent illness.

Dates

Tuesdays, March 24 – May 12

Time

4:15-5:15 p.m.

Place

Rotunda, Room 5

Cost

Fitness members: $16 for all 8 sessions. Non-fitness members: $60 for all 8 sessions

Drop ins are welcome. Cost per session for drop in is $3 members, $8 non-members.

Interested?

Please contact Debbie Chin @ ext 5530 or Debbie.Chin@vch.ca