Urban Poling session back on at LGH

Urban Poling is a fun, low impact, full body workout that burns 20 to 46 per cent more calories than walking.

After sessions at hospitals across Metro Vancouver, the team has rescheduled its July meeting at Lions Gate Hospital for next week.

The revised session will take place at LGH on Wednesday, September 23rd from noon to 12:30 pm.

Twenty participants will be provided with loaner poles and a certified Occupational Therapist will then explain the benefits and walk with us to make sure we do it right. If you already have your own poles, feel free to join the event.

Please register as space is limited. Sign up by e-mailing arthur.orsini@vch.ca with “Sign me up for LGH Sept 23” in the subject line. Further details will be emailed to participants a couple of days in advance.