Here for you: Employee Wellness/EFAP
The holiday season is a great time to relax and have fun, but we know it can also be a stressful time for some – a time when family conflicts, there are money issues and the never-ending Christmas festivities can affect your emotional wellness. This is where we can help, by promoting ‘good thinking’ and providing 24/7/365 confidential and free employee wellness services to employees and their immediate family.
You are not alone
As you may know, the Employee & Family Assistance Program (EFAP) recently launched enhanced and improved access to services and new virtual services that support your emotional wellness under the new name of Employee Wellness/EFAP. The new name better reflects and incorporates our expanded services (now available 24/7) which include enhanced counselling services, wellness services and critical incident debriefings , accessible from work or home through our new Employee Wellness/EFAP website.
Employee Wellness continues to offer free counselling, wellness and critical incident debriefing services to employees and their immediate family in compliance with privacy regulations while ensuring all client information remains confidential.
Feeling stressed, depressed or anxious?
Try our new confidential, evidence based online therapy program which offers immediate and flexible access to online CBT (cognitive behavioral therapy) supports, tailored to reducing stress, depression and anxiety. No need to call first, now you can just click to access the online program and begin right away.
Read the Myths and facts about stress document, and contact Employee Wellness/EFAPif you need support dealing with the effects of stress this holiday season.
Get Social with Employee Wellness
Let’s stay in touch! Visit and like our Facebook page at EmployeeWellness.ca and follow us on Twitter @EmplWellness.
Get support – 24/7
Your emotional wellness matters – at work and home – and taking care of yourself benefits us all at VCH – and most importantly you! To access confidential and free Employee Wellness/EFAP Services in your area, contact us at 604-872-4929 or by email booking@employee-wellness.ca. For urgent 24/7 assistance, please call 1-800-505-4929.
Happy holidays from Employee Wellness/EFAP!