Dear EFAP: Texting turmoil

Thank you to those who have written to “dear efap” for input on your dilemmas. As you are aware, we read every inquiry that comes in but we are only able to print a small selection of responses.  Our “pithy” answers are modeled after the lighter hearted Dear Abby style and are grounded in common sense.  If your issues require a more personalized level of support please call EFAP (1-800-505-4929) and we can confidentially book you a counselling appointment with a senior level therapist.

We welcome all inquiries – please submit these to dear.efap@efap.ca. All printed responses use the anonymous descriptor that you sign your inquiry with and do not reveal any identifying information.  Our goal is to support you through insight and common sense.

Below is our response to the next selection – enjoy!

I don’t understand what all of the fuss is about; I text when I am in the car, but only when the light is red or when I am at a stop sign. I don’t do it when I am actually driving. People are saying that this is still not okay. What do you think? Is this okay?
– Texting Turmoil

Dear Texting Turmoil,

What do I think? Is this okay? Simply put, no, I do not think that it is okay. I would say if you are in a driver’s seat and inside a car you should not be texting. When you text your mind is somewhere else and it is not on the road. Your mind is distracted driving and that is dangerous.  So put the phone away and keep safe my friend!

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The advice offered in this column is meant to be used as general guidance based on the facts provided. The opinions or views expressed should not be relied on as treatment or counselling services. If you are a VCH staff member and find yourself in need of counselling or support, please contact EFAP toll free at 1-800-505-4929 or 604-872-4929, your family doctor, or another appropriately trained and qualified specialist.