T’ai Chi classes start this spring
The RHS Employee Fitness Center would like to start its first series of T’ai Chi classes in May 2014. It will be taught by our very own Kim Eang, from Staffing. She has been teaching this martial art form for 15 years!
T’ai chi is a self-healing system of slow, graceful exercises that combine movement, meditation and rhythmic breathing to improve well-being and prevent illness.
We need at least 8 committed employees to sign up for the 8 session series in order to hold the class.
Details are as follows:
Day/Time: Starting May 6, every Tuesday from 4:15-5:15pm
Location: TBD
Cost: Fitness members: $16 for all 8 sessions
Non-fitness members: $60 for all 8 sessions
Drop ins welcome, cost TBD
Please contact Debbie Chin @ 604-244-5530 or e-mail debbie.chin@vch.ca if you are interested in signing up.