Yoga classes start April 25th

Sign up for the next series of yoga class at Richmond Hospital to build strength, flexibility and concentration combined with breath work (pranayama)

Yoga classes are again being offered to VCH Staff subsidized by our RH Gym Committee. Classes are for every fitness level and age. No experience necessary and beginners are welcome! You will find it to be a fun, rejuvenating and meditative workout!

**Please note: classes are registration only, no drop ins**

Start Date: Friday, April 25, 2014 – Classes will take place on consecutive Fridays

Time: 12:00 pm – 1:00pm

Location: At Richmond Hospital. Specific room to o be confirmed

Price:       Gym Members/Trial Gym Members: $16 per 8 sessions

                     Non-Gym Members: $60 per 8 sessions

How to register:

1. Complete the Yoga Application
2. If you are not yet a member of the Richmond Fitness Centre, complete the Membership Agreement and PAR-Q forms
3. Take all forms and your payment to the Information Desk at Richmond Hospital
   
4. Send me an email confirming that you have signed up and made the payment
5. Then watch for an email with details about the location, and show up for classes with a yoga mat, comfortable clothes and bare feet.