Trial Launch – Move More on the Shore

Vancouver Coastal Health and the District of West Vancouver are excited to announce the trial launch of the program MOVE MORE ON THE SHORE.

MOVE MORE ON THE SHORE is an 8-week specialized lifestyle management and activity program designed to encourage and support people who are new to exercise or have not been exercising for awhile and are in pursuit of a healthier lifestyle. It is modeled after the Healthiest Winner program regularly offered in Vancouver by Vancouver Coastal Health and the Vancouver Parks and Recreation Board since January 2010. MOVE MORE ON THE SHORE has been adapted to meet the needs of North Shore residents.

Informative healthy lifestyle workshops combined with basic activity sessions will take place at the West Vancouver Community Centre on a weekly basis.

Certified fitness professionals will introduce a variety of basic group fitness classes which include Nordic pole walking, beginner circuit training, and basic yoga all specifically designed for beginners.

From Octrober 10 to December 3 – 7:15pm to 8:15 pm

Info Night: 7:15 p.m., Wednesday, October 10

Cost: $102 (Financial assistance available to West Vancouver residents)

To register please contact Jennifer Folkersen, Move More on the Shore Program Coordinator

604 921-2169